Now On Youtube!
Specialized, fun fitness routines and nutritional guidance for individuals
ROGER SCOTT FITNESS
Atlanta Certified Personal Trainer
flexible scheduling, online secure payments
I am now a certified Tactix Martial Arts & Fitness Instructor!
Tactix is a high-intensity/high-calorie, fat burning, fitness workout utilizing the latest techniques in metabolic conditioning and practical self-defense that get you in shape, build morale, and help you defend yourself.
Tactix is a perfect blend of martial arts fitness, skills, boot camp intensity, body-weight exercises and metabolic conditioning. The result is a fun, revolutionary workout that burns up to 800+ calories per hour.
One-on-one and bootcamp classes now available!
1 on 1 Tactix lesson = $50 - $75
2-5 people per class $30 per person
6 people per class $15 per person
10 people or more per class @ $10 per person