Testimonials
Hear what my clients have to say:
Lost 50 pounds in 9 months, and has kept it off!
For more than 7 years, l’ve been keeping in shape and enjoying good health by working out with Roger in our home gym. Our workouts are geared to building muscle and improving stamina. I really like the fact that every workout is challenging and always changing. Even though my wife and I travel a lot, we continue our “Roger sessions” on Zoom no matter where we are. Such a great advantage! My experience with Roger has been beyond positive and I look forward to many years ahead with him.
I met Roger 24 years ago when he was training clients in my neighborhood. He has trained my son over the years and has provided personalized nutrition plans as needed during his fitness journey. I have been in and out of the hospital many times recently. Roger has helped me regain my muscle strength and endurance by doing high intensity training with low impact. I also found the resistance band training to be focused and helpful. Besides being a personable, caring, knowledgeable, and kind professional, he makes fitness fun! He is able to assess the needs of each client and helps them focus to achieve their goals.
I told Roger on Day 1 that I didn’t do real push ups. Only 2.5 months later I did 30 real push ups!
We met Roger through a wonderful trade off of needs – and because I have had a stroke, my needs were especially great. Roger has been thoughtful, thorough and tenacious at guiding my husband and I to get in better shape. We took a trip to Africa last December. For several weeks before, Roger worked with us diligently and what a difference it made in our ability to deal with walking, getting on and off planes, and in and out of cars. He is a very personable and talented trainer!
Having a fitness trainer like Roger Scott has really helped me understand nutrition and tone my body in ways I never thought possible. My fitness routines are always fun and challenging and include kettlebells, suspension straps, body-weight training, cardio workouts, and variations on activities I currently enjoy like salsa dancing and biking. Plus, I’ve learned a lot about nutrition, especially how small but meaningful nutritional changes make a huge difference. What I appreciate most is that Roger takes the time to both train and educate me about health and fitness. As a Weight Watchers Lifetime member, this is priceless and could not have come at a better time in my life, as I was searching for new and exciting ways to maintain my weight loss. I highly recommend him – he is more than a fitness trainer, he is a health and fitness partner, too!
Roger has been my in-home trainer for more than 6 years and he has been instrumental in keeping my (now) 80-yr old body strong, lithe and healthy. 3 years ago, I had a hip replacement; for the months leading up to surgery, Roger worked with me to strengthen my core to help with balance and then adapted workouts to help in the healing process after surgery. 2 years ago, after brain tumor surgery, Roger continued working with me to improve my balance. I believe my quick recoveries were a direct result of Roger’s attention to the exercise regimens he designed. I love the way Roger changes routines to make sure every workout is different & interesting. We have fun but work hard!