Online Training Flexible Fitness? Check!

You have the drive, you even have the time, but where’s the flexibility? You have 30-60 minutes to workout, but not at the same location, same day, and same time every week. Paying for a gym membership, for a trainer, and making time to get to the gym and appointment can be stressful - stressful enough to say: “What’s the point of exercising? I’d rather stay home and go to the gym and trainer session another day.”

Well, now you can do both without the stress or the excuses. Online fitness training is the flexible way to exercise in the comfort of your own space (home, work, anywhere) and Roger Scott Fitness provides just the fun, online fitness training you need with the results you want.

With Roger Scott Fitness Online Fitness Training Programs, you have the personalized motivation, fitness experience, and nutritional guidance of a certified personal trainer wherever you’re located. Talk about excuse-free! Scheduling is easier and more flexible; sessions are typically less than in-person sessions (plus no gym fees!).

It’s like having a virtual workout fitness video just for you; though this virtual fitness video talks back and routinely changes exercises. :) You get personalized routines using little to no equipment with safe guidance and instant feedback. That’s right- you can be on vacation, log on for a 30-minute metabolic blasting (body-weight) workout and then go shopping, to the beach, or work!

I’m able to train clients anywhere and produce similar results as in-person. Plus, I assess your Nutritional Zones (i.e., kitchens and work spaces). My client in the Cayman Islands is getting the same benefits as my in-person clients.

With certified fitness and nutritional training, plus flexible scheduling at your fingertips, the only question is, what’s holding you back? The future is here: it’s “The Jetsons” training! Contact me today!

Roger Scott is a certified fitness trainer and business owner of Roger Scott Fitness, Inc. Roger uses a unique, fun approach to health and fitness that is not only effective, but appealing to clientele ranging in age from teenagers to senior citizens. Roger has been interviewed for his expertise in IDEA Fitness Journal and has been featured in Television and Film.